Guava is a tropical fruit native to Central America.
It has a semi-acidic flavor, a creamy texture, and a sweet, musky aroma.Guava is oval-shaped, contains a high proportion of water, and has few carbohydrates, making it a recommended fruit for those who need to lose or maintain weight.
Its strongest attribute is its vitamin C content—five times higher than that of oranges—which helps strengthen the immune system and increase resistance to viruses and bacteria.